LA Chef Sergio Perera’s path to LA from Spain via Kyoto, SF & NYC (click picture to continue
Chris Hemsworth's private chef, Sergio Perera, revealed the Marvel actor's diet secrets and how he maintains his superhero body with "a lot of protein."
Menu at Sergio's Restaurant, Pembroke Pines
A Michelin-trained chef who works with Chris Hemsworth has spilled on the Hollywood actor's diet secrets - including the eating habits behind his ripped physique and his go-to meals.
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The 40-year-old actor's private chef Sergio Perera has explained how the 'Thor' star adjusts his meals to suit each project that he works on. Speaking to news.com.au, Perera said: "Obviously the guy is a big boy, requires a lot of protein for the body he has."
MasterChef Australia Meet Sergio Perera — the chef to beat
Babette is a low-profile neighborhood restaurant that serves one of the best pizzas in town and a constantly changing list of addictive smaller dishes with just the right pinch of creativity. Come.
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Elevate your post-workout protein with chef Sergio Perera's delicious and easy baked salmon recipe, paired with a quick broccoli salad. Cook alongside Sergio.
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10am - Bowl of yogurt with mixed fresh berries, chia seeds, almonds and honey. 12pm - Workout. 1pm - Post-workout shake consisting of vegetable protein, ice water, BCAAs and 1g of vitamin C. 2:30pm - 8 oz grilled chicken with crispy sweet potatoes and a rocket salad with seeds, nuts and salted apple. Lemon and olive oil dressing on the.
Sergio Perera, a chef who works with Chris Hemsworth, plated up Thor's daily diet and it's more
A Spanish chef with a passion for farm-to-table cooking and fresh produce is to credit for actor Chris Hemsworth's ripped A-lister body, and now he has shared the actor's dietary secrets (Sergio.
Avengers Endgame Experts Sergio Perera and Luke Zocchi share secrets of Chris Hemsworth’s Thor
In a recent interview, Chris Hemsworth's private chef, Sergio Perera, revealed the one daily meal he makes for the 'Thor' actor to help him stay in shape for his big roles.
MasterChef Australia Meet Sergio Perera — the chef to beat
Sergio Perera and Albert Adrià at the Enigma restaurant, in Barcelona, in 2022. After the pandemic and the actors' strike, with its consequent stoppage in the interpretation sector and, therefore, in the demand for Perera's services, the man from Zaragoza has decided to broaden his horizons.
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A e-mail by Elsa Pataky changed Sergio Perera's life in 2014. "She said that Chris [el actor Chris Hemsworth, casado con la actriz española desde 2010] They needed a chef who had experience not only in haute cuisine, but also in nutrition.
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Chef Sergio Perera reveals meals behind Chris Hemsworth's ripped rig | news.com.au — Australia's leading news site As Chris Hemsworth's private chef Sergio Perera puts it — "When you're training to build Thor-worthy muscles, you need to eat well".
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Sergio Perera is a renowned chef and nutritionist to the stars. Spoiler alert, one of his clients is Chris Hemsworth. Yes, the Chris Hemsworth. Perera's clientele spans beyond Aussie stars, though.. a highly acclaimed restaurant in Spain renowned for its avant-garde and innovative approach to gastronomy. This experience has undoubtedly.
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Notably, as an alumnus of Arzak and Mugaritz, the two restaurants in Spain that are amongst the world's best restaurants, Sergio has also trained with Albert Adrià at the iconic El Bulli.
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Celebrity chef and nutrition consultant Sergio Perera has worked with the likes of Chris Hemsworth, Robert Downey Jr, and Leonardo DiCaprio. Speaking to 9Honey Coach, Perera has shared some of the secrets to helping his clients stay in shape, as well as how he came to work with his very first celebrity. "My first was Tom Cruise back in 2007.
Sergio Perera Chris Hemsworth's personal chef dishes the actor's dietary secrets for an Alist
Sergio Perera has worked in the world's finest kitchens, including Spain's celebrated elBulli, and as on-set chef and nutrition consultant to Chris Hemsworth.
MasterChef Recap Episode 14 A contestant battles Sergio Perera
Chris Hemsworth's private chef shares his 'very clean' diet. Chef Sergio Perera explained how Hemsworth never snacks on anything "boxed or canned" and eats a "hearty salad" on a daily basis. Hollywood star Chris Hemsworth 's private chef Sergio Perera has explained how the actor adjusts his meals to suit each project that he.