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♥ ♥ LÉEME / DESPLIÉGAME ♥ ♥Hola a todos,hoy os traigo una rutina de ejercicios de GAP donde trabajaremos los glúteos, las piernas y el abdomen.Podéis unir es.

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En el canal de Gym Virtual encontrarás rutinas de ejercicio para trabajar todo el cuerpo sin necesidad de salir de casa ni de utilizar ningún tipo de material. Además, encontraréis consejos.

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♥ ♥ LÉEME / DESPLIÉGAME ♥ ♥Hola a todos,Hoy os traigo una nueva rutina para trabajar glúteos, abdomen y piernas.En la web http://www.gymvirtual.com.

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DESCRIPCIÓN DEL VIDEO. Esta rutina os ayudará a tener una vida activa y saludable. La podéis combinar con otras rutinas según vuestros objetivos Realizar mínimo 30 minutos de ejercicio 5 días a la semana. Es importante que copiéis bien los ejercicios para evitar lesiones. COMPARTIR:

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Family owned 24hr gym with over 60 Group Fitness classes per week. The Gap Fitness, The Gap. 2,793 likes · 116 talking about this. Family owned 24hr gym with over 60 Group Fitness classes per week. The Gap Fitness | Brisbane QLD

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The Gap Health and Racquet Club is a local family-owned and operated physical fitness hub. Purchased by The Gap's Miller family way back 1992, it used to be just a "simple tennis and squash facility." Today, it is well-regarded as "the leading multi-purpose sporting and health facility in the region."

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